Natural balance of give and take in nature

I have always enjoyed reading or watching stories of remarkable individuals, the ordinary to the extraordinary, the impossible to the possible because it inspires me. Stories that bring us optimism, hope and courage. Sometimes, seeing is believing and when a spark is ignited within us, we learn and grow within ourselves that our ability toContinue reading “Natural balance of give and take in nature”

Habits can shape our lives

Sharing a great article on how our habits can shape our lives. They’re the basis for most of our positive outcomes in life and also the unfavourable ones. Which existing habits are standing in your way? Which new habits will allow you to make the changes you would like to see? Explore the 3 Science-Backed Strategies toContinue reading “Habits can shape our lives”

The world needs more dreamers & doers

I have always enjoyed reading or watching stories of remarkable individuals, the ordinary to the extraordinary, the impossible to the possible because it inspires me. Stories that bring us optimism, hope and courage. Sometimes, seeing is believing and when a spark is ignited within us, we learn and grow within ourselves that our ability toContinue reading “The world needs more dreamers & doers”

There is always light if we’re brave enough to see it

I have always enjoyed reading or watching stories of remarkable individuals, the ordinary to the extraordinary, the impossible to the possible because it inspires me. Stories that bring us optimism, hope and courage. Sometimes, seeing is believing and when a spark is ignited within us, we learn and grow within ourselves that our ability toContinue reading “There is always light if we’re brave enough to see it”

To live a meaningful life, do something outside yourself

I have always enjoyed reading or watching stories of remarkable individuals, the ordinary to the extraordinary, the impossible to the possible because it inspires me. Stories that bring us optimism, hope and courage. Sometimes, seeing is believing and when a spark is ignited within us, we learn and grow within ourselves that our ability toContinue reading “To live a meaningful life, do something outside yourself”

To be something, perceive the possible

I have always enjoyed reading or watching stories of remarkable individuals, the ordinary to the extraordinary, the impossible to the possible because it inspires me. Stories that bring us optimism, hope and courage. Sometimes, seeing is believing and when a spark is ignited within us, we learn and grow within ourselves that our ability toContinue reading “To be something, perceive the possible”

By working with the right people it opens possibilities

I have always enjoyed reading or watching stories of remarkable individuals, the ordinary to the extraordinary, the impossible to the possible because it inspires me. Stories that bring us optimism, hope and courage. Sometimes, seeing is believing and when a spark is ignited within us, we learn and grow within ourselves that our ability toContinue reading “By working with the right people it opens possibilities”

Never lose the capacity for empathy

I have always enjoyed reading or watching stories of remarkable individuals, the ordinary to the extraordinary, the impossible to the possible because it inspires me. Stories that bring us optimism, hope and courage. Sometimes, seeing is believing and when a spark is ignited within us, we learn and grow within ourselves that our ability toContinue reading “Never lose the capacity for empathy”

Live a life that leaves the world better

Olamide Orekunrin, medical doctor, helicopter pilot and the founder of Flying Doctors Nigeria dedicated her life to bring trauma care to the most remote parts of Western Africa though air ambulance service. She was driven to create real and meaningful change after tragically losing her younger sister who was traveling in Nigeria and due toContinue reading “Live a life that leaves the world better”

Negativity is caused by accumulation of psychological time of the past & future and denial of the present

Science-backed benefits of meditation are varied and numerous. The consistent practice of meditation has a positive impact on the physical, mental and emotional health. Anxiety is often experienced as overthinking of the past or future that is accompanied by overwhelming feelings of worry, fear and tension. These tend to overwhelm the nervous system. The practiceContinue reading “Negativity is caused by accumulation of psychological time of the past & future and denial of the present”