The beginning of a lifelong journey towards being the best possible you. Make this journey one of inspiration and reflection to getting to know the real you and move you towards the best version of yourself. Think about a time when you’ve been your happiest…what was important for you? Create a vision for how youContinue reading “Love the life you live”
Tag Archives: wellbeing
Meditation is a quality you acquire
Growing up as a child, I was always intrigued by the inner peace I saw in monks, this invisible quality they had in them was visible to me. My encounters with the enlightened – I met the Dalai Lama on my 20th birthday and two decades later I met Sadhguru, yogi and guru. Both ofContinue reading “Meditation is a quality you acquire”
Wellbeing is the quality of your life
Wellbeing to me means a way of living, consciously created. One that is purposeful, the joy of small moments filled with gratitude and being your best. The journey to being your best starts with the simple act of bringing awareness to your daily life. By bringing awareness to the way you live your life eachContinue reading “Wellbeing is the quality of your life”
Awaken Your Inner Journey 